Spinach Pizza Recipe: A Fresh and Flavorful Italian Classic
There are pizzas that comfort, pizzas that indulge, and then there are pizzas that surprise you with freshness. For me, that’s the spinach pizza recipe. The first time I had one was in a small trattoria in Florence, where the chef pulled out a bubbling, golden pie topped with bright green spinach, creamy mozzarella, and just a touch of garlic. It was love at first bite.
Spinach might not be the first topping you think of when you dream about pizza, but trust me — when paired with the right flavors, it shines. Earthy, slightly sweet, and vibrant, spinach turns a simple pizza into something rustic yet elegant. Whether you’re vegetarian, looking for a healthier pizza, or just craving something new, this recipe will win you over.
Why Spinach Works on Pizza
Spinach has this unique ability to balance richness. Cheese, olive oil, even cream-based sauces — spinach cuts through them with freshness. Italians have long paired it with ricotta, garlic, and nutmeg in pastas and pastries, so why not pizza? It’s also versatile: you can make a white spinach pizza with ricotta and mozzarella, or a tomato-based spinach pizza with a garlicky red sauce.
Plus, it’s quick. Spinach cooks in minutes, making it perfect for pizza night.
Ingredients You’ll Need
This recipe makes one large pizza. Use the freshest spinach you can find — it really makes a difference.
| Ingredient | Measurement |
|---|---|
| Pizza dough (homemade or store-bought) | 500 g (1 lb) |
| Fresh spinach leaves | 200 g (7 oz) |
| Olive oil | 3 tbsp |
| Garlic (minced) | 2 cloves |
| Fresh mozzarella | 200 g (7 oz) |
| Ricotta cheese (optional) | 100 g (3.5 oz) |
| Grated parmesan | 50 g (2 oz) |
| Salt and black pepper | To taste |
| Crushed red pepper flakes | ½ tsp (optional) |
| Nutmeg (a pinch, optional) | For ricotta mixture |
Step-by-Step Instructions
Step 1: Prepare the Dough
Stretch or roll your dough into a circle or rectangle, depending on your tray or stone. Place on parchment paper for easy transfer.
Step 2: Sauté the Spinach
- Heat 1 tbsp olive oil in a pan.
- Add garlic and cook until fragrant.
- Toss in spinach, sautéing just until wilted. Season lightly with salt and pepper. Remove from heat.
Step 3: Assemble the Pizza
- Brush dough with olive oil.
- If using ricotta, spread a thin layer (seasoned with nutmeg, salt, and pepper).
- Add mozzarella slices.
- Scatter sautéed spinach evenly.
- Sprinkle with parmesan.
- Add chili flakes for heat if desired.
Step 4: Bake
Preheat oven to 250°C (480°F). Bake pizza for 8–12 minutes until crust is golden and cheese bubbling.
Step 5: Serve
Drizzle with a little olive oil before serving. Slice and enjoy immediately.
Tips & Tricks for the Perfect Spinach Pizza
- Drain your spinach. Spinach releases water — squeeze out excess liquid after sautéing.
- Go easy on sauce. Too much liquid makes a soggy pizza.
- Balance cheese. Mozzarella for melt, ricotta for creaminess, parmesan for sharpness.
- Try fresh herbs. A sprinkle of basil or oregano adds depth.
- Add extras. Mushrooms, caramelized onions, or even a cracked egg make delicious variations.
FAQs About Spinach Pizza Recipe
1. Can I use frozen spinach?
Yes, but thaw it completely and squeeze out excess water before using.
2. What cheese pairs best with spinach?
Mozzarella is classic, but ricotta and parmesan elevate it beautifully.
3. Can I make this without garlic?
Absolutely, but garlic adds incredible depth to spinach.
4. Is spinach pizza healthy?
Yes! Spinach is nutrient-rich, and with moderate cheese, this is a lighter option than meat-heavy pizzas.
5. Can I use a tomato base?
Of course. A simple marinara works well with spinach and mozzarella.
Final Thoughts
This spinach pizza recipe is proof that pizza can be light, fresh, and indulgent all at once. Every bite delivers creamy cheese, tender spinach, and that unbeatable golden crust. It’s simple, rustic, and deeply satisfying — the kind of pizza that makes you feel good after eating it.
Next time you’re planning pizza night, skip the usual pepperoni or sausage and give spinach the spotlight. I promise you, one slice will turn skeptics into believers. Buon appetito!
See Also: Sourdough Pizza Recipes | Authentic Italian Crust & Flavor





